Every session is planned by our doctor and overseen by an experienced, certified Applied Kinesiologist assistant. Our San Jose area weight loss workshops are designed to be fun, supportive, and easy. At O’Connor Health Center, you’ll learn how to safely lose body fat in the shortest amount of time possible.
Personalization is key to getting the best possible results, which is why our doctor supervised weight loss programs are customized to fit your individual goals, needs, and challenges.
Knowing how to lose weight means knowing yourself. Your personal weight loss program is carried out directly with your coach who will be using a mixture of modalities to make the sessions fun, motivating, easy, and most importantly, effective. Results happen faster because you won’t be relying on only one or two approaches to your transformation.
Now I Know What You Might Be Thinking…
• You have little to no time for yourself to get in shape
• You have trouble eating packaged foods or workout routines
• You hate starving without seeing results
• You lack the motivation to lose fat
• You don’t know where to start
• You can’t stick to restrictive diets
Our doctor supervised weight loss sessions are easy, short, and relaxing. You don’t have to spend a ton of time in the gym working out to start seeing the results you’re looking for.
Seeing the results everyone has achieved and continues to achieve every day will give you the motivation to show up even when you’re tempted to throw in the towel.
We give you all the tools you need to succeed. You will get step-by-step instructions and unlimited consultations with a weight loss professional to keep you on track.
Once you have eliminated hunger, our easy-to-follow nutrition program will help you tone up and change your mindset from “being on a diet” to finding that you really can live without cravings.
When you work with O’Connor Health Center, you’re not only going to transform the way you look and feel, but you will transform your life as well!